Spicy Lemon Garlic Baked Tilapia

This Spicy Lemon Garlic Baked Tilapia recipe delivers a burst of flavor with zesty lemon, spicy red pepper flakes, and savory garlic, perfectly complementing the mild taste of tilapia. Its a simple yet delicious dish thats perfect for any seafood lover.

Ingredients:

• 4 tilapia fillets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon red pepper flakes
• 1 lemon, juiced and zested
• Salt and pepper to taste
• Chopped fresh parsley for garnish

Instructions:

Warm the oven up to 190C 375F

Cut up some garlic and put it in a small bowl

Add some red pepper flakes, lemon juice, and lemon zest

Put fillets of tilapia on a baking sheet that has been lined with parchment paper

Use a brush to cover all of the tilapia fillets with the lemon-garlic mixture

Add pepper and salt to taste

For 12 to 15 minutes, or until the fish is easy to flake with a fork, bake in an oven that has already been heated

Before serving, sprinkle with chopped fresh parsley