Creamy Chicken Broccoli Skillet

This Creamy Chicken Broccoli Skillet is a quick and easy weeknight meal that tastes great. The chicken breast and broccoli are cooked in a creamy Parmesan sauce, which makes it a dish that the whole family will enjoy.

Ingredients:

• 1 lb chicken breast, cubed
• 2 cups broccoli florets
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

Warm up the olive oil in a big pan over medium-low heat

Put in the minced garlic and diced onion and saut until the onion is soft

Season the chicken breast cubes with salt and pepper, then cook them until they are no longer pink

Put broccoli florets in the pan and cook them until they are just barely soft

Add the heavy cream and chicken broth and stir well

For about 5 to 7 minutes, let the mixture simmer until it gets a little thicker

Mix in the grated Parmesan cheese until it melts and becomes creamy

Taste it and add more salt and pepper if you think it needs it

Before serving, sprinkle with chopped fresh parsley

Enjoy while hot

Thai Curry Paste Soup

This Thai Curry Paste Soup is a great mix of flavors that are spicy, creamy, and fragrant. It is a quick and easy way to make a hearty soup with the strong flavor of Thai curry paste.

Ingredients:

• 2 tbsp Thai curry paste
• 4 cups vegetable broth
• 1 can 14 oz coconut milk
• 1 cup sliced mushrooms
• 1 cup diced tofu
• 1 cup chopped bok choy
• 1 red bell pepper, sliced
• 1 tbsp soy sauce
• 1 tbsp lime juice
• 1 tsp brown sugar
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

In a large pot, heat Thai curry paste over medium heat for 1 minute

Add vegetable broth and coconut milk, bring to a simmer

Add mushrooms, tofu, bok choy, and bell pepper

Simmer for 10 minutes

Stir in soy sauce, lime juice, brown sugar, salt, and pepper

Serve hot, garnished with fresh cilantro

Cheesy Bacon Honey Dijon Turkey Burgers

Indulge in the deliciousness of these Cheesy Bacon Honey Dijon Turkey Burgers that bring together the savory goodness of bacon, the richness of cheddar cheese, and the sweet tanginess of honey Dijon mustard. A perfect BBQ treat for the whole family

Ingredients:

• 1
• 5 lbs ground turkey
• 1 cup shredded cheddar cheese
• 1/2 cup breadcrumbs
• 1/4 cup finely chopped red onion
• 4 slices cooked bacon, crumbled
• 2 tablespoons honey Dijon mustard
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 hamburger buns
• Lettuce, tomato, and additional cheese for topping

Instructions:

In a large bowl, combine ground turkey, cheddar cheese, breadcrumbs, red onion, crumbled bacon, honey Dijon mustard, garlic powder, salt, and black pepper

Mix the ingredients thoroughly until well combined

Divide the mixture into 4 equal portions and shape into burger patties

Preheat the grill to medium-high heat

Grill the turkey burgers for about 6-8 minutes per side, or until fully cooked and reaching an internal temperature of 165F 74C

Toast the hamburger buns on the grill for 1-2 minutes, until golden brown

Assemble the burgers by placing the turkey patties on the toasted buns

Top with lettuce, tomato, and additional cheese if desired

Serve the Cheesy Bacon Honey Dijon Turkey Burgers hot, and enjoy

Watermelon Agua Fresca

Refreshing and hydrating, this Watermelon Agua Fresca is a perfect summer drink. Its vibrant color and natural sweetness make it a crowd-pleaser for any occasion.

Ingredients:

• 4 cups cubed seedless watermelon
• 1/4 cup fresh lime juice
• 2 tablespoons honey or sugar
• 2 cups cold water
• Ice cubes
• Lime slices and mint leaves for garnish

Instructions:

Put watermelon, lime juice, and honey or sugar in a blender

Mix until its smooth

Put the mixture through a fine-mesh sieve into a pitcher, and then throw away the solids

Add cold water and stir

Put in the fridge until its cold

Put it on ice cubes and top with mint leaves and lime slices

Crock Pot Ribs - Fit Paleo Mom

The ideal comfort food that fits the paleo diet are these slow-cooked short ribs. Theyre flavorful, tender, and simple to prepare. Your cravings wont be met with paleo diet compromises thanks to the slow cooking method, which creates succulent ribs with a melding of flavors.

Ingredients:

• 2 pounds of pork ribs
• 1 tablespoon of coconut oil
• 1 onion, thinly sliced
• 3 cloves of garlic, minced
• 1 cup of paleo-friendly barbecue sauce
• 1/2 cup of chicken broth
• 1 teaspoon of smoked paprika
• 1/2 teaspoon of ground cumin
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

In a large skillet, heat the coconut oil over medium-high heat

Season the pork ribs with salt, pepper, smoked paprika, and ground cumin

Sear the ribs in the skillet until they are browned on all sides, about 3-4 minutes per side

Transfer the seared ribs to the crock pot

In the same skillet, add the sliced onions and minced garlic

Cook until the onions are translucent and fragrant

Pour in the chicken broth and paleo-friendly barbecue sauce

Stir to combine and bring to a simmer

Pour the sauce mixture over the ribs in the crock pot

Cover the crock pot and cook on low for 6-8 hours, or until the ribs are tender and cooked through

Once cooked, remove the ribs from the crock pot and place them on a serving platter

Skim any excess fat from the sauce in the crock pot and pour it over the ribs

Garnish with fresh parsley and serve hot

Enjoy your delicious and tender paleo crock pot ribs

Salted Chocolate Caramel Tart

Enjoy this rich chocolate caramel tart with a hint of sea salt. It has the perfect balance of chocolate, caramel, and salt.

Ingredients:

• 1 1/2 cups all-purpose flour
• 1/2 cup unsalted butter, chilled and diced
• 1/4 cup granulated sugar
• 1/4 teaspoon salt
• For the caramel filling:
• 1 cup granulated sugar
• 6 tablespoons unsalted butter, room temperature
• 1/2 cup heavy cream
• 1 teaspoon sea salt flakes
• For the chocolate ganache:
• 1 cup heavy cream
• 8 ounces dark chocolate, chopped
• Sea salt flakes, for garnish

Instructions:

Preheat the oven to 350F 175C

In a food processor, combine flour, butter, sugar, and salt

Pulse until mixture resembles coarse crumbs

Press mixture into the bottom and up the sides of a 9-inch tart pan

Prick the bottom with a fork

Bake the crust for 15-20 minutes, or until lightly golden

Let it cool completely

For the caramel filling, heat granulated sugar in a saucepan over medium heat, stirring constantly until it melts and turns golden brown

Add butter and stir until melted and combined

Slowly pour in heavy cream while stirring continuously until smooth

Stir in sea salt flakes

Let cool slightly

Pour caramel into cooled tart shell and refrigerate until set, about 1 hour

For the chocolate ganache, heat heavy cream in a saucepan until it just begins to simmer

Remove from heat and add chopped chocolate

Let sit for 2 minutes, then stir until smooth

Pour chocolate ganache over the caramel layer and spread evenly

Refrigerate until set, about 1 hour

Before serving, sprinkle sea salt flakes on top for garnish

Slice and enjoy

Vegan Swiss Roll Cake Chocolate

This vegan version of the classic Swiss roll cake is full of chocolatey goodness and tastes great. Its great for satisfying your sweet tooth or making your kids happy.

Ingredients:

• 1 cup all-purpose flour
• 1/4 cup cocoa powder
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 3/4 cup almond milk
• 1/4 cup vegetable oil
• 1/2 cup maple syrup
• 1 teaspoon vanilla extract
• 1 tablespoon apple cider vinegar
• Vegan chocolate spread or frosting

Instructions:

Warm the oven up to 350F 175C and put parchment paper on a baking sheet

Mix the cocoa powder, baking powder, baking soda, and salt in a bowl with a whisk

Add the vegetable oil, maple syrup, vanilla extract, and apple cider vinegar to a different bowl and mix them together

Melt the butter by mixing the wet and dry ingredients together

Spread the batter out evenly on the baking sheet that has been prepared

Put it in the oven and bake for 12 to 15 minutes, or until a toothpick stuck in the middle comes out clean

Take it out of the oven and let it cool down a bit

Carefully flip the cake over onto a clean kitchen towel that has powdered sugar on it

Take the paper off the cake and roll it up in the towel from one short end to the other

Allow it to totally cool down

Lay the cake out flat and cover the top with vegan chocolate spread or frosting

Take off the towel and roll the cake back up again

Put it in the fridge for at least an hour after wrapping it in plastic wrap

Cut it up and enjoy