Baked Spaghetti Squash Carbonara Paleo - AIP

A Paleo and AIP-friendly twist on classic carbonara, this dish features spaghetti squash as the pasta substitute, combined with crispy bacon, onions, garlic, and a creamy coconut sauce.

Ingredients:

• 1 large spaghetti squash
• 4 slices bacon, chopped nitrate-free, sugar-free for AIP
• 1/2 onion, finely chopped
• 2 cloves garlic, minced
• 1/2 cup coconut cream
• 2 tablespoons nutritional yeast optional, omit for strict AIP
• Salt and pepper to taste
• Chopped fresh parsley for garnish

Instructions:

Preheat the oven to 375F 190C

Cut the spaghetti squash in half lengthwise and scoop out the seeds

Place the squash halves cut-side down on a baking sheet lined with parchment paper

Bake for 40-45 minutes, or until the squash is tender and easily pierced with a fork

While the squash is baking, cook the chopped bacon in a skillet over medium heat until crispy

Remove the bacon from the skillet and set aside, leaving the bacon fat in the skillet

In the same skillet with the bacon fat, add the chopped onion and garlic

Cook until softened and fragrant, about 3-4 minutes

Once the spaghetti squash is done baking, use a fork to scrape the flesh into strands

Place the squash strands in a large bowl

Add the cooked bacon, onion, and garlic to the bowl with the spaghetti squash

Pour the coconut cream over the squash mixture and stir until well combined

If using, sprinkle nutritional yeast over the mixture and stir again

Season with salt and pepper to taste

Divide the mixture evenly among the squash shells or transfer to a baking dish

Place the filled squash shells or baking dish back in the oven and bake for an additional 10-15 minutes, or until heated through

Garnish with chopped fresh parsley before serving

Enjoy your Paleo-friendly Baked Spaghetti Squash Carbonara

Healthy Kids Yogurt Popsicles

These yogurt popsicles are a delicious and healthy treat for kids. Packed with protein and vitamins from yogurt and fresh berries, they make for a refreshing snack on a hot day.

Ingredients:

• 2 cups low-fat vanilla yogurt
• 1 cup mixed berries strawberries, blueberries, raspberries
• 1 tablespoon honey

Instructions:

Put yogurt, mixed berries, and honey in a blender

Mix until its smooth

Put the mix into popsicle molds

Place a popsicle stick in each mold

Put it in the freezer for at least four hours, or until its solid

Take the popsicles out of the molds and enjoy once they are frozen

No Bake BLT Dip

No Bake BLT Dip is a creamy and flavorful dip that captures the essence of a classic BLT sandwich. Its perfect for parties, game days, or as a delicious appetizer for any occasion. With the combination of mayonnaise, sour cream, cheese, bacon, and fresh tomatoes, its sure to be a crowd-pleaser.

Ingredients:

• 1 cup mayonnaise
• 1 cup sour cream
• 1 cup shredded cheddar cheese
• 1 cup diced tomatoes
• 1/2 cup crumbled bacon
• 1/4 cup chopped green onions
• 1 tsp garlic powder
• Salt and pepper to taste
• Lettuce leaves for garnish
• Cherry tomatoes for garnish
• Bread or crackers for serving

Instructions:

In a mixing bowl, combine mayonnaise and sour cream

Stir in shredded cheddar cheese, diced tomatoes, crumbled bacon, chopped green onions, and garlic powder

Season the mixture with salt and pepper to taste, adjusting to your preference

Refrigerate the dip for at least 1 hour to let the flavors meld together

Before serving, garnish with lettuce leaves and cherry tomatoes

Serve the BLT dip with bread or crackers for dipping

Classic Glazed Donuts

Savor the ageless pleasure of traditional glazed doughnuts. These fluffy, light donuts will satisfy your sweet tooth with their sweet vanilla glaze. Ideal as a sweet treat any time of day or for breakfast.

Ingredients:

• 2 cups all-purpose flour
• 1/2 cup granulated sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 2/3 cup milk
• 2 large eggs
• 2 tbsp unsalted butter, melted
• 1 tsp vanilla extract
• Oil for frying
• 1 cup confectioners sugar
• 4 tbsp hot water
• 1/2 tsp vanilla extract

Instructions:

In a mixing bowl, combine flour, granulated sugar, baking powder, and salt

In another bowl, whisk together milk, eggs, melted butter, and vanilla extract

Pour the wet ingredients into the dry ingredients and mix until a soft dough forms

Roll out the dough on a floured surface and cut out donut shapes using a donut cutter

Heat oil in a deep fryer or large pot to 350F 175C

Carefully place the donuts in the hot oil and fry until golden brown, about 2-3 minutes per side

Remove donuts with a slotted spoon and drain on paper towels

In a small bowl, whisk together confectioners sugar, hot water, and vanilla extract to make the glaze

Dip each donut into the glaze and let excess drip off

Place glazed donuts on a wire rack to set

Enjoy your delicious classic glazed donuts

Sugar-Free Low Carb Granola Bars

Enjoy the perfect on-the-go snack with these homemade granola bars. Packed with nuts, seeds, and sugar-free chocolate chips, these bars are not only delicious but also low in carbs and free from grains. Theyre the ideal guilt-free treat for your keto lifestyle

Ingredients:

• 1 cup almond flour
• 1/2 cup unsweetened shredded coconut
• 1/4 cup chia seeds
• 1/4 cup hemp hearts
• 1/4 cup chopped nuts such as almonds, pecans, or walnuts
• 1/4 cup sugar-free chocolate chips
• 1/4 cup powdered erythritol or sweetener of choice
• 1/4 cup melted coconut oil
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt

Instructions:

Preheat your oven to 325F 160C

Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal

In a large mixing bowl, combine the almond flour, shredded coconut, chia seeds, hemp hearts, chopped nuts, sugar-free chocolate chips, powdered sweetener, cinnamon, and salt

In a separate bowl, whisk together the melted coconut oil, egg, and vanilla extract

Pour the wet ingredients into the dry ingredients and mix until well combined

Transfer the mixture to the prepared baking dish and press it down firmly and evenly

Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown

Remove from the oven and let cool completely in the baking dish before slicing into bars

Once cooled and sliced, store the granola bars in an airtight container at room temperature or in the refrigerator for longer shelf life

Crock Pot Chicken Cordon Bleu

This Chicken Cordon Bleu recipe for the slow cooker is very simple to follow and tastes great On a busy day, when you want a tasty home-cooked meal with little work, this is the perfect dish.

Ingredients:

• 4 boneless, skinless chicken breasts
• 8 slices of Swiss cheese
• 8 slices of deli ham
• 1 can cream of chicken soup
• 1/2 cup milk
• 1/2 cup bread crumbs
• 2 tablespoons melted butter

Instructions:

In the slow cooker, put chicken breasts on the bottom

On top of each chicken breast, put two slices of Swiss cheese and two slices of deli ham

Mix the milk and cream of chicken soup in a different bowl, then pour it over the chicken

Mix the melted butter and bread crumbs in a different bowl, then sprinkle them on top of the chicken

Set the timer for 34 hours on high or 6-7 hours on low

Cover and cook until the chicken is soft and cooked through

Strawberry Mimosa

This delicious Strawberry Mimosa will take your Easter brunch to the next level. Its the perfect thing to bring to your party because it tastes like fresh strawberries with a hint of citrus.

Ingredients:

• 1 bottle champagne or sparkling wine
• 1 cup fresh strawberries, sliced
• 1/4 cup strawberry liqueur
• 1/4 cup orange juice
• Fresh strawberries, for garnish

Instructions:

In a blender, combine fresh strawberries, strawberry liqueur, and orange juice

Blend until smooth

Strain the strawberry mixture into a pitcher, discarding any solids

For each serving, fill a champagne flute halfway with the strawberry mixture

Top off with champagne or sparkling wine

Garnish with a fresh strawberry

Serve immediately and enjoy