Beet Burger with Chipotle Cashew Hummus

This Beet Burger with Chipotle Cashew Hummus is a vegan delight packed with flavor and nutrition. The beet-based patty offers a vibrant color and earthy taste, while the creamy and slightly spicy chipotle cashew hummus adds a unique twist. Perfect for a meatless burger night

Ingredients:

• 1 1/2 cups cooked and shredded beets
• 1 cup cooked quinoa
• 1/2 cup rolled oats
• 1/4 cup grated carrots
• 1/4 cup finely chopped red onion
• 2 cloves garlic, minced
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped walnuts
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 4 whole wheat burger buns
• Lettuce leaves, tomato slices, and onion rings for garnish

Instructions:

Put the cooked and shred beets, cooked quinoa, rolled oats, grated carrots, chopped red onion, minced garlic, fresh parsley, chopped walnuts, ground cumin, smoked paprika, salt, and pepper in a large bowl

Thoroughly mix all the ingredients together until they are well blended

Press the mixture firmly to keep its shape as you shape it into 4 burger patties

Set a grill or skillet over medium-high heat and lightly oil it so that food doesnt stick

After making the patties, cook them for four to five minutes on each side, or until they are hot all the way through and have grill marks

In a food processor, blend together 1 cup of drained and soaked cashews, 2 tablespoons of chipotle peppers in adobo sauce, 2 cloves of garlic, 2 tablespoons of lemon juice, and salt to taste

This will make the Chipotle Cashew Hummus smooth and creamy

Place the whole wheat burger buns on the grill or skillet and toast them for one minute, or until they get a light brown color

Spread a lot of Chipotle Cashew Hummus on the bottom half of each bun before putting the burgers together

After putting the hummus on top of the beet burger, add the lettuce, tomato slices, and onion rings

Put the other half of the bun on top and serve hot

Have fun with your Beet Burger and Chipotle Cashew Hummus